I failed yesterday, I was not able to complete the day. Motivation did not get better,
😞😟😞😟😞😟
I did try to sugerchock the body and it help for an hour or so, then I just went to bed, watched some Youtube, took an 1-2 hour nap.
I did not do anything more that afternoon - evening, just lay in bed and watched more Youtube…
🛏🛏🛏
Today I will stay home and do nothing, just rest and figure out how to get back on track.
Info: I still do my 30-45 min of ”old man exercises” every morning so that is no issue.
🙏🙏🙏
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