Tuesday, August 30, 2022

Resting Sunday

 I took the day off as I guess my body needs it, and why not I deserve it as well. But mostly as my body said enough is enough yesterday by shutting down on me during the powerwalk.

๐Ÿ˜Ÿ๐Ÿ˜Ÿ๐Ÿ˜Ÿ

Lets enjoy this Sunday without any exercise and just rest.

Update: it was actully a very enjoyable Sunday and I got some stuff done without straining the body at all.

Namaste!!!

๐Ÿ™๐Ÿ™๐Ÿ™

Saturday goodies

 After the failed powerwalk, I made the decision to get some goodies to counter attack the failure and defeat in the training session. 

๐Ÿ‘๐Ÿ‘๐Ÿ‘



Hardcore crisps/chips and protein bars.

๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ


Lets paint the fasad

 - ”We need real construction sterdy material to the 20th floor!”

- Here you go!



๐Ÿ™๐Ÿ™๐Ÿ™

Sunday, August 28, 2022

I did not make it

 For the first time i did not end my powerwalk with a walk up to the 20th floor yesterday.

๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ

After 4/5 of my powerwalk the energy just left my body.

Energy and motivation ended, I finished the powerwalk but just sat down and rested at the amphietheater here at Brigade Metropolis, sun was kindy shining thru the misty cloudes so it was a nice warm rest.

๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

Afterwards I went to the apartment building  and took the elevator up to 14th floor were I live.


Lots of cloudes but the sun ☀️ found  a way to get down to earth somehow
๐Ÿ˜๐Ÿ˜๐Ÿ˜


The kids got a new playground … a mudpool


๐Ÿ‘‰❤๐Ÿ‘ˆ

No facemask, kind of…

 I use the facemask less now, as soon there no or a few people around I take it off.

๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท 


Morning shopping for comfy food.


๐Ÿ™๐Ÿ™๐Ÿ™


Pumping heart

 ❤❤❤


Though stairs today with a facemask on.



Great work, Mats!!!


A mandatory picture from 20th floor
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

So tired and unmotivated

 I have not posted in a couple of days but thought of it many times

๐Ÿ˜ถ๐Ÿ˜ถ๐Ÿ˜ถ

I been tired and unmotivated to do this, during late afternoon and evening I am so tired I just do more or less nothing but , looking at youtube or surfing the channels on cabletv.

๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค

I have been exercising and actually lost some weight for some reason, I am hungry all the time and I eat all the time so I do not know why I have lost some 3 kgs

๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•

Monday, August 22, 2022

My Usb-c adapter has been refunded

 WOW this just amazing how quickly this got refunded.

Refund asked for on Sunday.

Product picked up on Monday

Refunded on Monday

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ


This product is 6 times slower rhan the one I already have, yupp chinese crap.
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚


Sunday, August 21, 2022

I guess it went as expected with my Anazon orders

 So … once again it suck to order from Amazon, or rather that the packaging from the companies that are sending the products are so stupid or so cheap that they do not do package things correctly.

๐Ÿ“ฆ๐Ÿ“ฆ๐Ÿ“ฆ๐Ÿ“ฆ๐Ÿ“ฆ

One of my three coffee glas canisters was broken and had glas all inside.

๐Ÿ‘Ž๐Ÿ‘Ž๐Ÿ‘Ž


๐Ÿ˜ถ๐Ÿ˜ถ๐Ÿ˜ถ


So I cannot exactly blame Amazon for this but it sucks … I have now complained and asked for a new one.

One other thing is, now I got my replacemnet usb-c adapter and it also sucks … this was expexted, but the good thing is that I was able to make a refund this times, last time the only option was to get a replacement.

Lets see how these two issues turn out … to be continued ?!?!

Namaste Amazon

๐Ÿ™๐Ÿ™๐Ÿ™


Update: my refund placement never got registered and now a week after I am not able to make a new refund .... well this is what it is and no reason to be more upset than already is ... see post 2022-09-02

Sunny hours in Bangalore

 As there has been a couple of hours of sun this weekend I have enjoyed it by being outside and soing some powerwalks 

☀☀☀

ร„

This is of course nice to see as well ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช


Happy in the sun



Finnishing off the powerwalk with stairs up to the 20th floor

So nice ti have some sunshine again even thou its just for a couple hours.

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

Lets see what happens today…

 with my orders from Amazon.

I already got 2 of them, so far so good.

๐Ÿ‘๐Ÿ‘๐Ÿ‘




My healthy trip to a better life and future old man, being strong, having a healthy body and a clear sober mind.
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š

Update coming via another post.


Thursday, August 18, 2022

I now know that my

 … old Bjรถrn Borg shoes are out of date, out of fashion. Yupp but I thought they were still OK. However after looking at a video on youtube it is clear that this are not fashionabel. And now I almost cannot use them anymore , gaaah.

๐Ÿ˜–๐Ÿ˜–๐Ÿ˜–



Now I see the issue and it is obvious, toetips is wrong.

These are my new ones and are the correct toetips

๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ 



Beautiful hole in the sock as well

๐Ÿ˜๐Ÿ˜๐Ÿ˜

Hmm I am not in the mood to buy new shoes again but maybe I must.

๐Ÿ™๐Ÿ™๐Ÿ™

This is just NUTS

 and coconuts.

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚



My diet or part part of it, at least.

Well it is actually seeds, Flax-, Sunflower- and Pumpkin-seeds.

๐Ÿ‘๐Ÿ‘๐Ÿ‘

Wednesday, August 17, 2022

Sun and about 29 degrees

 Finally some heat again ๐Ÿ‘๐Ÿ‘๐Ÿ‘

☀☀☀


I am nodays removing the facemask when walking back ’home’ to the apartment.


In the elevator about to go home 


My walkway to/from office, its about one km. 


We still need the facemask in public.

Tuesday, August 16, 2022

Sunday, August 14, 2022

Holy ’shit’ … I mean ’cow’

 ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ

Outside of VR mall there were 3 cows minding their own business.


Namaste!!!

๐Ÿ™๐Ÿ™๐Ÿ™

Out and about

 Instead of a powernap I went for a walk to Phoenix and VR malls for a look, a bit to eat and perhaps some shopping.

๐Ÿ›๐Ÿ›’๐Ÿ›

No eating nore shopping, but I tried on some clothes which looked really nice but the fit sucked big time.

๐Ÿ˜ณ๐Ÿ˜ต๐Ÿ˜ณ







Needed to …
๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ

Blog officially closed

 No more post here, please find my new blog for updates on the final progress of the India issues. https://mattakinsweden.blogspot.com/?m=1...