I sprained my foot during an evening powerwalk, at the moment it seems pretty ok but lets see tomorrow morning what the actual damage is.
💀💀💀
Yupp, as said before, bad shit happens i a series ... f*ck.
Well perhaps this is long over due as I have been lucky and not been hurt when exercising, except walking to much and needed to rest both my feet, that took very long time heal up completly.
One minute after this picture was taken I sprained the foot.
I hope my wrist is not too bad tomorrow.
👍👍👍
Update: foor/ankle seems pretty ok, I will still rest it, not walk, use jogging shoes when needed, and so on.
I will work from home but plan on going, latest, to office on friday again.
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